The 7 Best Oral Sex Positions | For Straight & Same-Sex Couples

A couple in bed

Ever wonder how to give your partner an unforgettable orgasm? I’ll tell you the secret. It all starts with understanding the power of oral sex. Unlike penetrative sex, which can be straightforward, oral sex combines deep physical connection with a selfless desire to please, making it a truly intimate act. However, many hesitate as they think this sex act is less fulfilling or more complicated than penetrative sex.

This guide offers a roadmap to becoming an outstanding giver, with tips on mastering the best positions for oral sex.  With easy-to-follow instructions and illustrations, you take your intimacy to new heights. So, let’s explore these positions and get ready to transform your sex life!


1. The 69

Lesbian 69 sex position

Oral sex can be a bit intimidating at first, especially with your partner watching you. However, the 69 position changes that dynamic because both partners are pleasuring each other simultaneously. This setup minimizes self-consciousness—even though you’re very up close and personal—because you’re both focused on your own pleasure. It’s a great way to build confidence before exploring more intimate positions.

While it might be difficult to focus on both giving and receiving at the same time, the 69 is excellent for foreplay and works really well for same-sex couples. Mastering the 69 can be the foundation for an even more thrilling sex life!

How To Do It

  1. One partner lies on their back. If you’re a straight couple, it’s easier if a female partner is the one on top.
  2. The other partner positions themselves over the bottom partner’s body to reach each other’s genitals.
  3. The top partner should kneel to avoid putting weight on the bottom partner.
  4. Alternatively, you can both lie on your sides.
  5. When you feel like you’ve mastered the tongue game, you can add fingers or a sex toy to maximize the pleasure.

 


2. Sitting Down (Boss Chair)

Boss chair blowjob position

In the boss chair, oral sex is typically performed by a woman while the male takes on the boss role. But who says you can’t switch it up? Surprise your partner with a bossy side and have them kneel to atone for their sins (I’m sure you can think of something). Dress as a businesswoman or get a dominatrix outfit to get into the role. Even if being dominant isn’t your thing, it’s a good confidence boost, so don’t be afraid to explore this oral sex position.

Note: This position works for chair, bed, or sofa sex.

How To Do It

  1. The receiver is sitting on a chair or the edge of the bed.
  2. The giver kneels in front of them and performs oral sex.
  3. To make sex on a chair even more enjoyable, try incorporating a vibrator into the play. You can tease your partner by stimulating the clitoris or head of the penis.

 


3. From Behind (Doggy-Style)

Oral sex in doggy positionIt might be intimidating the first time you receive oral in the doggy position. But once you overcome the initial embarrassment, it can be very empowering. Unlike penetrative sex, the kneeling person is in charge. The receiver can move their hips to control angle and pace and focus entirely on their own pleasure.

The giver can enhance clitoral stimulation using a sex toy for an even more exhilarating experience. Tease them with a dildo, focusing on G-spot stimulation for maximum enjoyment.

Pro Tip: Make sure you focus on stimulating her clitoral hood to enhance oral pleasure.

How To Do It

  1. Doggy-style oral sex has the same basics as the penetrative position. The receiver positions themselves facing away from their partner and kneels on the bed or any other comfortable surface. They might rest on their elbows and arch their back, so the other partner has easy access to their genitals.
  2. The giver kneels behind them and places their open mouth in front of their partner’s genitals.
  3. The giver can put their hands on the bed or grabs their partner’s hips.
  4. Try mixing up oral with anal play. If the receiver is a woman, you can go from stimulating her vagina to her anus (but never the other way around). If the receiver is a man, try stimulating his anus while giving him a handjob.

 


4. Classic Missionary

Oral sex in missionary positionThe missionary position might be boring for vaginal sex, but it shines during oral sex as it’s adaptable and effective for both men and women. It allows for easy access and comfort, making it a standout choice for oral pleasure. Here’s a closer look at why missionary is such a fantastic option for women when it comes to oral sex:

  • There’s nothing hotter than seeing your partner with their head buried between your legs. Pair it with great technique, and you have a recipe for a fantastic orgasm.
  • Another perk is that the missionary is pretty simple to get into, so all you have to do is pull the receiver’s pants off and give in to desire. It’s a great option when you haven’t seen your partner for a while and can’t wait to get your hands on them. Sometimes, lack of foreplay is what makes sex so good!
  • Additionally, it’s more intimate than other sex positions for oral sex. The receiver can stroke their partner’s hair which is pretty affectionate. Plus, if giving someone pleasure without experiencing anything in return doesn’t mean you care about them, I don’t know what does.

Pro Tip: If you still aren’t convinced that missionary can be fun, why not try something different? Add a new flavor to your sex life with flavored lube. You can also try flavored condoms or dental dams.

Pro Tip 2: If you’re the giver, stroke your partner’s inner thighs for more pleasure.

How To Do It

  1. The receiving partner lies on their back in a comfortable position with legs slightly spread. They can also place their legs on the giver’s shoulders.
  2. The giver leans forward to access their partner’s genitals.
  3. To enhance the experience, don’t forget to please your partner with your hands. If they’re a woman, use your fingers at the same time as your tongue. If they’re a man, switch between a handjob and a blowjob.

 


5. Facesitting

Lesbian Facesitting Sex Position

Facesitting is a popular oral sex position and is very common in adult films. In this position, the woman assumes a dominant role, sitting directly on her partner’s face to receive oral sex. This setup allows her to control the pace and pressure and places her firmly in charge, embodying true empowerment.

However, facesitting takes practice. You have to watch your partner’s reactions to learn what they are and aren’t comfortable with, but the end product is well worth it. Knowing what your partner likes sexually strengthens the bond and opens the door to better orgasms.

Pro Tip: Start by stimulating your partner’s clitoral hood first.

How To Do It

  1. One partner lies on their back.
  2. If the receiving partner is a woman, she positions herself over the giver’s face for direct clitoral stimulation.
  3. If the receiver is a man, he can face away, so the giver has better access to his anus.
  4. Enjoy an up-close view of your partner’s genitals!
  5. Of course, both partners must prop themselves up so they don’t put too much weight on the giver. Remember, light pressure is the way to go.

 


6. Standing

The kneeling blow job position

The standing position is a favorite with dominant men where the receiving partner playing a submissive role. In this setup, you can direct them to raise their arms and undress slowly, adding a layer of anticipation.

If the receiver is a woman, take your time to tease her, focusing on nipple stimulation and gentle caresses along her neck. This build-up heightens her desire, making her eager for more before you begin the main act. For an added thrill, incorporate handcuffs to enhance the roleplay element.

You can cushion the knees of the kneeling person with a pillow or some padding to ensure comfort throughout the experience.

How To Do It

  1. The giver is on their knees, ready to perform oral sex
  2. The receiver stands in front of their partner’s head with legs spread
  3. Alternatively, they can face away to receive anal stimulation, whichever position works best
  4. The receiver can lean against a wall to maintain a good balance

 


7. Edge Of The Bed

Standing fellatio position

Who says oral sex is just foreplay? Take the “Edge of the Bed” position, for example. Here, the penis partner can experience what’s known as deep throat action, where they gently move in and out of their partner’s mouth.

While this position may not look intimate, there’s excitement in using your partner’s body for your pleasure. If the receiver is a woman, the dominant partner can play with her nipples to heighten the pleasure. And for a change of scenery, why not try this oral sex position on a kitchen counter?

Edge of the Bed works well for female receivers, too. It’s similar to face sitting but gives the person performing oral sex more control over the speed and rhythm. They can hold onto the standing partner’s thighs for better stability while focusing on the clitoris and vaginal opening.

Remember, the “Edge of the Bed” can be a bit strenuous, so I recommend switching places to keep things comfortable and prevent any discomfort, especially during longer sessions.

How To Do It

  1. One partner is standing up and facing their partner.
  2. Their partner’s head is over the edge of the bed while they lie flat.
  3. The receiver places their hands on their partner’s hips.
  4. Switch places when the upside-down positions get too much.
Rachel Sommer, Ph.D.
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