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Did you know that sex toys have several benefits? That’s right. Sex toys are often just seen as tools for pleasure but they offer many benefits that go way beyond satisfaction. From physical health to emotional intimacy the benefits of adding them to your life are many.
But let’s not beat around the bushes anymore. In this article, we explore this topic further with sexologist Rachel Sommer, Ph.D.
1. Enhancing Sexual Pleasure and Satisfaction
Let’s start with the obvious—the pleasure piece. At the most basic level, sex toys are designed to give pleasure. Pure and simple. Whether used alone or with a partner they can lead to more intense and satisfying orgasms. Different types of toys stimulate different erogenous zones so you can explore and discover what really turns you on. For example, some stimulate the clitoris, while others are designed to give pleasure to the G-spot a bit further inside the vagina.
Dr. Rachel Sommer chimes in: “Sex toys can help individuals understand their bodies better and discover new forms of pleasure they may not have experienced before. That self-awareness is key to a fulfilling sex life.” (Sounds like a great thing to me!)
2. Boosting Libido and Sexual Desire
Using sex toys regularly can increase libido. The anticipation of pleasure and the positive experiences associated with them can create a feedback loop and make you more interested in sex. For example, many couples have reported that introducing a vibrator reignited their desire. (No wonder why the sex toy market is booming.)
“Using pleasure products can rekindle the spark in a relationship or help someone who feels disconnected from their sexuality. It’s about reconnecting with your desires and owning them,” says Dr. Sommer.
3. Improving Physical Health
Now this may come as a surprise to some folks: beyond pleasure, sex toys have physical health benefits. I like to think of them as my personal trainer for intimate health. For women, using vibrators can improve vaginal health by increasing blood flow and maintaining vaginal elasticity. For men regular ejaculation facilitated by sex toys can reduce the risk of prostate cancer. (Yes, that’s actually true!)
But wait, there’s more! Adult toys can help with pelvic floor exercises, too. Kegel balls for example are designed to strengthen the pelvic floor muscles which can enhance sexual pleasure and prevent issues like incontinence.
4. Reducing Stress and Anxiety
Did you know sexual pleasure is a proven stress reliever? The release of endorphins and oxytocin during orgasm can reduce stress and make you feel good. Therefore, using sex toys can be a way to ensure regular stress relief and emotional balance.
Dr. Sommer says, “Orgasms achieved through sex toys release a cocktail of hormones that promote relaxation and happiness. It’s a natural stress fix and mood booster.” What not to love!? (Read more about the benefits of orgasms here.)
5. Improving Relationship Intimacy
Want to get closer to your partner? Introducing sex toys is a great start as it can increase intimacy and communication between partners. Trying new toys together can be a fun and exciting way to explore each other’s bodies and desires. It encourages open conversation about what you want and need which is key to a healthy sexual relationship.
I have seen many studies saying that couples who use sex toys report a deeper connection and better communication. It’s about exploring together and being open about your needs.
6. Sexual Health and Education
Like a good tutorial, sex toys can be educational. They are a hands-on way to learn about anatomy and sexual response. For those new to sexual exploration, these products are a safe and controlled way to discover what feels good.
I like to tell our readers that sex toys are one of the most empowering tools in our educational arsenal. They allow individuals to take control of their sexual education and learn in a way that is fun and comfortable. And who doesn’t want that?
7. Helping with Sexual Dysfunction
For those with anorgasmia or erectile dysfunction, sex toys can be a helpful tool. For example, vibrators are sometimes recommended by sex therapists for women who can’t orgasm. Men with erectile dysfunction may find using certain types can help maintain an erection, such as certain types of penis rings.
“Sex toys can be part of a treatment plan for sexual dysfunction. They offer an alternative way to experience pleasure and can be used in conjunction with other treatments,” says Dr. Sommer.
8. Body Positivity and Confidence
Using sex toys can be of great help when it comes to body positivity and confidence. Why is that? Well, by exploring your body and what feels good for you to develop a healthier relationship with yourself. This self-acceptance can translate into more confidence in the bedroom and everyday life.
“Knowing your body and what it needs to feel pleasure is incredibly empowering. It’s about loving yourself and recognizing your worth,” says Dr. Sommer.
9. Spicing Up Solo Play
Solo play just got a lot more fun! Sex toys add a new dimension to your alone time making it more enjoyable and varied. These products allow for different types of stimulation that may be hard to achieve with just your hands. This can lead to more satisfying and diverse solo sex.
For example, instead of using your fingers to stimulate your anus, you can use a butt plug that gives you a whole new level of sensations. There are even some models with rotating beads that do a pretty good job of mimicking a rimjob (The b-Vibe Rimming Plug is one such example.)
10. Comfort and Companionship
For some people, sex toys can be a sense of comfort and companionship like a warm hug on a cold day. They offer a way to experience pleasure and intimacy without a partner. This can be especially helpful for singles or those whose partners are away due to travel, illness, or other reasons.
“Sex toys can be comforting. They allow you to experience pleasure and intimacy on your own terms,” Dr. Sommer says.
Bonus: Sexual Exploration and Adventure
Let’s wrap up the article with a bonus benefit. Looking to try something new? Sex toys can be the key to sexual exploration and adventure. Individuals and couples can try new things and push their limits in a safe and controlled way. This can lead to more sexual satisfaction and a more exciting sex life.
I like to think that sexual exploration is a journey and sex toys can be your map. They have the tools you need to discover new parts of yourself. Sometimes X marks the spot, but sometimes you may find something new that you didn’t know that you liked. For example, my wife was not very fond of anal until we tried a new pair of vibrating anal beads. That opened a whole new world of pleasures and we now have a drawer full of anal toys!
Happy vibing!
Tim
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