We use affiliate links and may receive a small commission on purchases.
Do you want to add excitement and intimacy to your marriage? Trying new sex positions can be a good way to deepen your connection and keep things fresh. Whether you want to explore something new or enhance your current routine, the right positions can bring you closer together and make your intimate moments even more special.
From adventurous to deeply intimate, we’ve selected the best positions for married couples to help you and your partner experience new levels of pleasure. Dive in and discover how a little variety can reignite the passion in your relationship.
Table Of Contents
Lap Dance
The lap dance sex position is all about seduction and intimacy, making it an excellent choice for married couples looking to reignite the spark in their relationship. The receiving partner sits comfortably on a chair while the giving partner straddles their lap, facing either towards or away from them. This setup allows for plenty of eye contact, teasing touches, and sensual grinding, creating an intensely erotic atmosphere.
Why is the lap dance perfect for married couples? It combines the excitement of a striptease with the deep emotional connection that comes from being close to your partner. As you move and tease, you can whisper sweet nothings or share naughty fantasies, heightening the anticipation and building a stronger bond. The lap dance position also allows for a slow buildup, giving you time to connect and savor each moment. This makes it a fantastic way to explore each other’s desires and keep the passion alive in your marriage.
How To Do It
- Have your partner sit down on the edge of the bed or sofa.
- Spread their legs open.
- Foreplay is vital in lap dance – you can give them a show by strip teasing, performing oral, or kissing them while you get them undressed.
- When you’re ready, face away from your partner and back up.
- Sit on your partner’s thighs.
- Use your hand to guide their penis inside and begin bouncing up and down against their thighs.
- Take it up a notch by arching your back while you grind against them, look back at them for a bit of eye contact, or take his arms and slide them down your body.
Doggy Style
Next, we have the doggy style, a classic and thrilling sex position that brings a unique blend of intimacy and primal energy. The receiving partner gets on their hands and knees, while the penetrating partner enters from behind. This angle allows for deep penetration, hitting all the right spots, and offers an excellent opportunity for stimulating the G-spot or prostate.
What makes doggy style particularly good for married couples is its versatility and the level of control it provides. The penetrating partner can easily adjust the angle and depth of thrusts to suit both partners’ preferences, ensuring maximum pleasure. Additionally, the receiving partner can rest on their elbows or chest for comfort, allowing for longer, more sustained sessions. The physical distance allows for a different type of connection, where you can focus on the raw physical sensations while still being deeply aware of each other’s presence.
How To Do It
- The woman or the receiver gets down on their hands and knees.
- Spread your legs open hip distance apart.
- Your man kneels behind you and enters from the back. They grab your hips and use them to penetrate deeper.
- You can bounce against him to make yourself feel more pleasure.
- With one arm, reach around your waist for clitoral stimulation. Or, your man may do the clit rubbing. Find whatever feels good for both of you.
Spooning
Feeling tired and not too keen to do anything eccentric? Try Spooning. It’s one of the best husband and wife sex positions for focusing on slow and sensual movement, perfect when you’re both tired but want to get intimate.
When you move slower and sensually, you invite more sensation and satisfaction into your body. The spooning position is great for married couples precisely because it brings you closer to your significant while being incredibly effortless. It tells you, “I feel safe to take things slow and intimate with my husband or wife.”
- Both partners lay on one side, either on your right or left side, whichever is more comfortable for both of you.
- Next, the woman or receiver brings their top leg in front, bending it slightly to create an opening.
- Your husband uses his hand to guide his penis inside.
- He enters from there and pushes his hips up against you, thrusting slowly and sensually. Make sure to kiss your wife’s neck, ears, or lips to maximize being in this position.
- The receiver may lightly push their butt’s back against you for a better-receiving angle.
Reverse Cowgirl
Reverse cowgirl is a thrilling and visually stimulating position. The receiving partner straddles the penetrating partner, facing away. This setup allows the receiving partner to control the pace and depth of penetration, ensuring they hit all the right spots. It also gives the penetrating partner an enticing backdoor view, adding an extra layer of excitement.
For married couples, reverse cowgirl offers a unique way to connect. The receiving partner can experiment with different movements, leaning forward or back to enhance pleasure. Both partners have their hands free for additional stimulation, whether caressing, using a vibrator, or maintaining touch. This versatility and mutual enjoyment make it a dynamic addition to any couple’s sex life.
How To Do It
- The husband or penetrating person lies down on their back.
- Prop their head on a pillow to elevate and spread their legs open.
- Next, the receiver or woman turns away and climbs on top. Place your knees outside of your husband’s legs.
- Reach back and use your hand to guide their dick inside. Sit back and bounce up and down repeatedly.
- There are variations to help you make this position more pleasurable. Lean forward with your arms on the bed and bounce up and down, or lean back with your arms behind you on your partner’s chest and increase speed.
- All your significant other do is lie back and enjoy you doing all the work. Maintain the rhythm you want until you both feel an orgasm coming.
Lotus
The Lotus position is as intimate as the missionary but with more room for a full-body embrace. “Being in this position is more about touching each other and making eye contact, which makes it great for all kinds of partners, regardless of genitals,” says Janet Brito, a Ph.D. clinical psychologist.
There’s a closeness attached to being in lotus, which makes it a fantastic choice for couples in a marriage. Whether you’re capping the night after Valentine’s Day or want to feel intimacy on a random night, the lotus is perfect.
How To Do It
- Your man sits on the edge of the bed with their feet on the floor. Optionally, they may do this in a cross-legged seat.
- Try doing this on a chair if you prefer support on your straight back.
- From there, your woman straddles and sits on you.
- With your partner entering from here, hug their body to be in a full embrace.
- They move their pelvis forward and backward in a fluid motion. Make the most out of this position by kissing, sucking on their neck, and whispering sweet nothings into their ear.
- Start to increase the speed by thrusting quicker and continue until you reach climax.
Sex In Front Of The Mirror
One way to take a dull, ordinary hook-up session and make it fun is by having sex in front of a mirror. The benefit? You’ll easily be aroused seeing yourself and your significant other have sex. It also makes you feel confident and sexy, watching your body move in front of the mirror. It creates a visually stimulating effect, similar to watching movie sex scenes or porn videos; only it’s so much hotter seeing yourself.
How To Do It
- Start by moving a full-length mirror close to your bed.
- If you don’t have one, you can position yourselves before one. This could mean doing it on the bathroom counter, a living room chair, or a dresser.
- I recommend choosing the first four positions listed in this article, as you’re both facing the mirror and get to watch yourselves have intercourse at the same time.
- Try doggy style, lap dance, spooning, or reverse cowgirl while facing the mirror.
- You may even get creative by doing new positions, such as standing sexual positions or kneeling in front of the mirror.
Pretzel
The pretzel is an intimate and unique twist on traditional sex positions. The receiving partner lies on their side, one leg straight and the other bent at the knee. The penetrating partner kneels between the receiving partner’s legs, holding onto the bent leg for support and leverage. This position allows for deep penetration and easy access to the G-spot, enhancing pleasure for the receiving partner.
For married couples, the pretzel position fosters closeness and intimacy. The side-by-side angle allows for plenty of eye contact, kissing, and full-body caressing, deepening the emotional connection.
How To Do It
- Have your partner lay on their back.
- Next, bend your legs and twist them to one side. Lift the upper leg open.
- Your husband kneels in front of you. His knees are spread open on either side of your lower leg.
- He enters from here and grabs hold of your upper leg to use it to thrust deeper.
- Maintain the speed and depth that feels most pleasurable until you feel climax.
The 69
Last but certainly not least is good old-fashioned 69. There’s nothing like receiving oral sex simultaneously on your bed. You’re both giving and receiving simultaneously, which makes your experience infinitely better. You can read more about the 69 sex position in this guide.
How To Do It
- Your man lies straight down on the bed.
- Next, the woman climbs on top and aligns their genitals to your man’s mouth.
- Your head goes to your man’s genitals.
- Start to perform oral by licking, sucking, or fingering your significant other.
- Try introducing toys into the mix – dildos, vibrators, or butt plugs.
- Listen to each other’s bodily cues and stick to the most pleasurable techniques.
- 10 Best Sex Swings [Video Demonstration] - September 5, 2025
- 8 Best Strapons For Pegging [Video Demonstration] - August 28, 2025
- 7 Best Non-Phallic and Unrealistic Dildos [Video Demonstration] - August 20, 2025