8 Best Sex Positions For Deep Penetration

Is your sex life a bit boring? You’re not alone. Many couples find themselves in a routine that can dull their intimate moments. But there’s a simple solution: exploring deeper penetration. Deeper penetration spices things up and brings you closer to your partner, both physically and emotionally.

This article introduces the best sex positions for deeper intimacy, complete with easy-to-follow visuals. Dive into these new experiences and reignite the excitement in your relationship!

It’s time to go deep.

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1. Lying Doggy (Prone)

Lying Doggy is effortless for the receiver; just relax and enjoy the ride. It feels good because your partner can reach deep inside you, which is a huge turn-on by itself. The deep thrusting makes sure all the right spots are hit, including the G-spot. Plus, it’s a fantastic way to play with submissive and dominant roles, and it’s perfect if you enjoy a bit of choking play.

How To Do It:

1. The receiving partner lies flat on the bed with legs straight.
2. The penetrative partner positions himself on top and enters from behind.
3. Finally, the receiving partner can squeeze their knees for a tighter penetration or keep their legs wider apart to get used to the deep sensation.

 

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2. Cowgirl

Cowgirl is perfect if you like being in control. It lets you set the pace and how deep you go, which is great for exploring and hitting just the right spots for an amazing orgasm. It can be tiring but totally worth it.

If you’re new to deep penetration and your partner is quite large, starting with Cowgirl can make things easier and more comfortable. Plus, it’s a treat for your partner too—they get a front-row seat to see all your curves and the joy on your face as you reach climax. Yummy!

 How To Do It:

1. The penetrating partner lies flat on the bed.
2. The receiving partner sits on top and slides into position.
3. Once you’ve gotten used to this position, try moving your hips back and forward.
4. Your partner can guide your movement by placing his hands on your hips, legs, or butt.

 

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3. Missionary (Legs on Shoulders)

You’re probably familiar with the Missionary, the true classic. While it might look boring, the great thing about the Missionary is the many variations you can explore.

My favorite is the ‘legs on shoulders’ variation, allowing you to be extremely close to your partner. Eye contact, your partner breathing into your ear, and passionate kissing are things we love about the Missionary. Don’t believe me? Previous surveys show that while women prefer the doggy position, the missionary comes a close second. [1]

Additionally, the missionary sex position allows your partner to insert his penis completely inside of you. It feels good even if he moves slowly – a great combination of intimacy and heightened sensations. Finally, it’s perfect for penis owners that are not so well-endowed.

How To Do It:

1. Lie down on the bed.
2. Have your partner kneel before you and place your legs on your partner’s shoulders.
3. Alternatively, you can try a one-leg variation where you put one leg on your partner’s shoulder and keep both legs straight.
4. Have your partner lean forward and enjoy deep thrusting!
5. An alternative is to put a pillow beneath the receiving partner’s hips.

 

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4. Doggy Style

Doggy Style is probably be the first one that comes to mind when you think of deep penetration. Indeed, many associate it with rough and animalistic sex, but it’s also one of the better positions for deep penetration. With this from behind sex position, your partner’s penis may hit the cervix in some cases.

Doggy can also help improve your communication skills and increase trust. When you’re facing away from your partner, they can’t see the signs of discomfort on your face, and it’s easy to get lost in the heat of the moment. Remember to be clear about consent and boundaries!

How To Do It:

1. Get into a kneeling position on all fours on the bed.
2. The penis owner kneels behind you and enters you slowly.

 

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5. The Caboose

The caboose isn’t widely known and I would be surprised if you tried it before. But here’s are my reasons why I included it on this list:

• It’s a good intimate position. It resembles cuddling not only in a sexual context. It almost makes you think of those sunset scenes in movies where a man embraces a woman on the beach.
• But thanks to the super-deep penetration, it can be incredibly sexy. Try doing it in front of the mirror!
• It’s great for nipple play and introducing a sex toy to your sex life.

How To Do It:

1. Have your partner sit down behind you and slide into his laps.
2. You can slightly lean backward to maximize closeness.

 

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6. The Pretzel

I like to call the Pretzel an upgraded version of the missionary position. It has all the perks, like eye contact, super closeness, and great depth. But, it also lets you stay just far enough to get a good look at each other’s bodies. You can see how you move together and steal a kiss whenever the mood strikes.

Begin by grinding to catch each other’s reactions and then dive into deeper moves. It’s definitely one of the top sex positions for really feeling connected and lost in the moment!

How To Do It:

1. The vagina owner lay on their side while resting on their elbows. Then, lift the leg, keeping both legs slightly bent.
2. Have your partner kneel and place the top leg on his hip so your legs are between his knees.
3. You can either face your partner or lie slightly on your side.

 

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7. Ballet Dancer

Why not step up the challenge after you get used to deeper penetration? The ballet dancer position is like a dance with your partner, where balance and careful movement are key. Mix deep penetration with passionate kisses for an unforgettable experience.

Looking to push the limits? Try placing one leg on your partner’s shoulder for even deeper penis penetration. If that’s too much, just wrap your leg around your partner’s waist, and they can help hold it steady. This tests your coordination and positions your partner closer for more depth.

How To Do It:

1. Stand in front of your partner and raise one leg.
2. Have your partner wrap it around his butt and hold onto it.
3. Put one hand on your partner’s chest and steady yourself by wrapping the other arm around his neck.
4. Keep your hips close together to maintain balance.

 

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 8. Spooning

If going deep was your partner’s idea and you need time to warm up to the idea, spooning should be your go-to sex position. It’s a cute spooning position that allows you to snuggle with your partner while being penetrated.

It allows for G-spot stimulation while rubbing your clitoris. Your partner can easily reach around and stimulate other erogenous zones. Have him kiss your neck and put his hands to good use; nipple rubbing and clitoral stimulation.

It’s also a perfect position if you’ve had a long day and are in the mood but too tired for something physically demanding.

Pro Tip: Spooning is excellent for dirty talk.

How To Do It:

1. The vulva owner lay down on their side with the penetrative partner behind.
2. Lift your top leg so that your partner can easily slide into you.
3. From there, you can either keep your leg up or keep your legs together. You can even squeeze your knees together for deeper penetration.

 

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The Takeaway

According to studies, broadening your horizons in bed is linked to increased desire and sexual satisfaction, especially in relationships. If your sex life is a bit stale, trying new sex positions should help you reignite the fire. Plus, trying new things, whether sexual or not, can increase bonding with your partner and teach you more about what they enjoy. [2] Deep penetration is an excellent opportunity to reconnect with your partner.

Rachel

 

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References:

[1] https://timesofindia.indiatimes.com/life-style/relationships/this-is-the-most-popular-sex-position-among-men-and-women-study/photostory/65438624.cms?picid=65438797

[2] https://psycnet.apa.org/record/2018-47337-001