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We are My Sex Toy Guide and, unsurprisingly, we usually write about sex toys. Kegel balls go in the vagina, but they are not sex toys the way that most of us think about sex toys — you may (or may not) feel aroused while using them, but their main purpose is to strengthen the pelvic floor.
The pelvic floor supports the pelvic organs, which include sexual organs as well as the bladder and bowel. Strengthening the pelvic floor can lead to stronger orgasms as well as many other health benefits, so we think that Kegel balls have a place in our archives (as well as our nightstand drawer).
The Satisfyer V Balls are a graduated set produced by a company that knows what vulvas want and need. Keep reading to learn what they can do for you!
Honestly, the whole experience was very manageable. Most days the sessions were between 10 and 25 minutes, and I was able to do chores and other tasks during that time. It wasn’t overly demanding physically either; some days, I felt the burn, so to speak, but it was never really a problem.
Overall, I was pleasantly surprised at the change in my body in just four weeks, though. Penetrative orgasms have always been a challenge for me, but boom! I also felt like I was standing up a little straighter and tighter.
Who Should Try It? Pretty much anyone with a vulva who wants a stronger pelvic floor should try it: this includes people who want to have stronger orgasms, people who want better bladder control, people recovering from pregnancy and childbirth, and people in perimenopause/menopause.
Who Can Skip It? These are people-powered, so if you prefer tech features or app feedback, these are not for you. And if you are experiencing serious pelvic dysfunction, you may do better starting with less resistance (check with your healthcare provider).
You Can Buy It on the Adam & Eve website for $35.
What Are the Satisfyer V Balls?
The Satisfyer V Balls are a trio of Kegel balls, also known as ben-wa balls. You get three sets of weights in shades of mint, blush, and coral. They are made of luxe medical-grade silicone. You’ll probably start with the least resistance, which would be the 79-gram mint set, and work your way through the 114-gram blush balls to the 150-gram coral balls.
Using Kegel balls strengthens the pelvic floor, and that can have more benefits than many folks realize. Pelvic floor dysfunction has been linked to pelvic pain, pelvic organ prolapse, urinary (and fecal) incontinence, and even chronic conditions such as irritable bowel syndrome and respiratory disease.
Unboxing & First Impressions
Unboxing
The Satisfyer V Balls look like they belong in a med spa, which is not entirely inappropriate. They come to you in a thick, nicely printed cardboard box. There is plenty of product information, an abstract line drawing, and a product photo on the front of the box, but it is relatively discreet — it doesn’t scream “this is going to go in my vagina.”
The box opens with a little ribbon pull tab, which contributes to the upscale look and feel. The pretty pastel balls are nestled inside, along with a detailed user guide. Our first impressions were very positive and we’re starting this review on a high note.
Quick Specs
- Diameter: 35 mm (all three)
- Length with loop: 155 mm
- Weights: 79 grams (mint), 114 grams (blush), 150 grams (coral)
- Materials: Matte silicone over a stainless steel core
- Warranty: 15 years
How to Use the Satisfyer V Balls?
The logistics are simple: clean the set of Kegel balls that you plan on using (mint is the least resistance, so we suggest starting with that), apply a small amount of water-based lube, aim the tip at your tailbone like you were inserting a tampon, and insert the balls with the loop hanging out for easy retrieval.
The set of Satisfyer V Balls includes three different color-coded levels of resistance. As with any resistance training, you move up when you are ready. I’m including the plan I worked on, but you’ll find your own pace. It’s difficult to feel in the moment if you’re going too far or too fast, so we recommend erring on the side of caution always.
- Week 1, Mint (79 grams): This is really an introduction to get my body used to the feel of the Kegel balls, so it’s pretty light and easy. I wore the mint set for 10 to 15 minutes every day while doing dishes, walking the dog, or other easy chores. I did find it more comfortable to be standing rather than sitting.
- Week 2, Mint (79 grams): I kicked it up a notch and wore the balls for 20 minutes every day. Some days I added in sets of walking lunges and glute bridges as an additional challenge. This felt fine to me, but if you start feeling like the Kegel balls might escape, you can move to the next step even before the end of this week.
- Week 3, Blush (114 grams): I decided to move up to the next level and wore the blush balls 20 to 25 minutes each day. I could feel them every time I moved; while the micro-contractions were definitely noticeable, they were not unpleasant. I did notice that I was clenching and bearing down without having to think about it.
- Week 4, Coral (150 grams): I felt like I was ready to try the heaviest weight, and I definitely felt the resistance. I only wore it for 10 to 15 minutes every day, and I stayed upright when the weight was inserted. Again, it was not unpleasant, but it was noticeable and sometimes distracting. But it was worth it!
My Personal Experience
Design
The Satisfyer V Balls follow the classic ben-wa ball design of two spheres on a string, but they do it very well. The balls themselves are sculpted and curvy, and the loop is substantial (no worries about accidentally breaking it if your body decides to clench down during removal). The loop is a little long; we would definitely prefer too long to too short, but if you’re a dress-wearing type, you may be more comfortable in a loose skirt than tight jeans.
The color scheme is reminiscent of a Southwestern sunset. My personal style is a little more alt, but I have to admit that it’s pretty. No notes for the design team.
Material and Quality
The medical-grade silicone on the Satisfyer V Balls is velvety and seamless, and there is no chemical smell. It looks and feels great! Unfortunately, that lush surface attracts cat hair and lint like crazy. You’ll definitely want to bag these up when you put them away. We do wish that Satisfyer had included storage pouches.
Other than that, the finish and workmanship are excellent. These Kegel balls are built to last. After five-plus weeks of daily use and washing, they still look brand-new, including the embossed weight markers.
How It Feels
The silicone is lovely, and the balls are molded for easy insertion and removal. In that sense, the Satisfyer V Balls feel very nice. Any other sensation comes from your own body “pushing” against the resistance that the Kegel balls provide (and yes, you can experience arousal when your vagina contracts against the weights).
Ease of Use
Just like “how it feels” above, the ease of use here is mostly up to you. The Satisfyer V Balls are not complicated, and both insertion and removal are intuitive. Cleanup is also easy, since the silicone is waterproof and non-porous.
Once the Kegel balls are in, what you do with them — and how easy or hard you do it — is up to you! The product box and user guide provide detailed information, and we’ve outlined a mid-level workout plan above.
Versatility
While you do have the choice of three levels of resistance, the Satisfyer V Balls are not very versatile. They are not meant to be. They have a very specific job to do, and they do it very well.
Warranty and Support
The Satisfyer V Balls come with an industry-leading 15-year warranty, which you do need to register online to activate. We are impressed that they stand behind their products this way, but we also don’t anticipate that there will be very many warranty claims. There are no moving parts to break, and the materials and build quality are outstanding.
Minor Issues I Found While Testing
The peskiest part of the Satisfyer V Balls was keeping them tidy. We don’t mean washing the body fluids and lube off; the medical-grade silicone actually cleans up very nicely! But the lush silicone that feels so great in the hand and elsewhere seems to be a magnet for dust, cat hair, and lint. Satisfyer does not supply a storage pouch, so my Kegel weights live in mismatched socks.
These Kegel balls are analog. There is no app and there are no controls. This makes it super easy to get started, discreet to use, and convenient for travel. However, some folks do prefer tech-enabled gear, and that’s a valid preference.
If you want to see what the Satisfyer V Balls look like and how to use them, please watch our unboxing and demonstration video below (It’s the fourth product in the YouTube video below):
Alternatives to the Satisfyer V Balls
This is a great set of Kegel balls, but it’s not the only great set of Kegel balls out there. If you’d like to look at others as well, we recommend:
Femme Funn Momenta Kegel Balls
These are a vibrating alternative to the Satisfyer V Balls. The vibrating motor adds a little extra buzz to your pelvic floor workout. The silicone is also softer to the touch. You get one set of balls instead of three but the Femme Funn Momenta Kegel Balls cost more, which is not unexpected when you add a motor to the mix.
Fifty Shades Tighten and Tense Silicone Jiggle Balls
The Fifty Shades Tighten and Tense Silicone Jiggle Balls are, literally as well as figuratively, darker than the Satisfyer V Balls. They lean goth/BDSM with lush silicone and a matte black finish. You get one set of Kegel balls that look and feel like they cost much more than they actually did.
I Am Sold! Where Can I Buy It?
If you’re sure that the Satisfyer V Balls are the ones for you, they are under $40 at Adam & Eve.
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