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There are many tips to increase your chances to conceive, like timing sex with ovulation and using certain positions. While experts say there’s no solid proof that specific positions help, some can make it easier for sperm to reach the cervix. Here are 8 sex positions that might help you get pregnant faster by positioning your body optimally.
Table Of Contents
Missionary Position
The Missionary Position, where one partner lies on their back while the other is on top, is a classic and intimate sex position. It’s especially good for conceiving because it allows for deep penetration, which helps sperm get closer to the cervix. The Missionary also lets gravity work in your favor, making it easier for sperm to travel to the egg. Research on intrauterine insemination finds that if women are lying on their backs during ejaculation, it may increase the chances of conception.
How To Do It
- The woman lies down and your partner gets on top.
- They stretch their arms out on either side of your shoulders.
- They enter from there and thrust in and out of you repeatedly.
- For deeper penetration, go in deeper with harder thrusts.
- Continue until you both reach orgasm and have your partner stay inside you until they finish coming.
Doggy
Next on the list is Doggy Style, where one partner is on all fours and the other enters from behind. This position allows for deep penetration, bringing sperm closer to the cervix. Additionally, the doggy style can be more comfortable for some couples, allowing them to maintain the position longer and enhance their chances of conception. The deeper penetration also helps ensure that more sperm is deposited closer to the cervix, increasing the likelihood of pregnancy.
How To Do It
- The woman gets down on all fours with their hands and knees. Your partner is standing or kneeling directly behind you.
- They grab your waist and use it to thrust in and out of your vagina.
- Start to increase the speed and depth of thrusts or find the movement that feels most pleasurable.
- Keep going until you both orgasm.
- Have your partner stay inside you until they finish.
Missionary With Legs On Shoulder
Missionary with Legs on Shoulders is another good option. In this variation, the receiving partner lies on their back with their legs resting on the shoulders of the penetrating partner. This angle allows for deeper penetration, which helps deposit sperm closer to the cervix. The elevated position of the legs also aids in aligning the bodies optimally, making it easier for sperm to reach the egg.
How To Do It
- The vagina partner lies down on the bed and lifts their legs straight up in an “L.”
- Your partner kneels in front of you.
- Rest your legs on either side of your partner’s shoulders or keep them both on one side.
- They penetrate from there and thrust in and out of your vagina.
- Continue the speed and depth that feels best until you orgasm.
- Stay inside your partner until you finish coming.
Missionary With CAT
The Missionary with Coital Alignment Technique (CAT) is a good option for couples trying to conceive. In this variation of the classic missionary position, the penetrating partner moves slightly higher on the receiving partner’s body, creating a more direct alignment with the clitoris and cervix. This position enhances clitoral stimulation and allows for deeper penetration, which can help sperm reach the cervix more efficiently. Close body contact also adds an intimate connection, making it a comforting and effective choice for couples who want to have a baby.
How To Do It
- Like the missionary, the woman lies on the bed and bends her knee.
- Your man gets on top and angles their body close to your vagina.
- To perform the coital alignment technique, grind up and down during intercourse instead of thrusting in and out.
- Continue this movement until you orgasm and finish inside your wife.
Reverse Cowgirl
Reverse Cowgirl is a unique and exciting sex position that can also be beneficial for couples trying to conceive. In this position, the receiving partner sits atop the penetrating partner, facing away. This setup allows the receiving partner to control the depth and angle of penetration, which can be adjusted to help direct sperm toward the cervix. Reverse Cowgirl also promotes a deeper connection and intimacy, as the penetrating partner has a full view and can use their hands for additional stimulation.
How To Do It
- Your man lies down on the bed as you climb on top.
- Place your legs on either side of your man’s thighs.
- Use your hand to guide their penis inside of you.
- Begin moving your hips front and back and continue the movement that feels best.
- Keep going until you both reach climax.
Wheelbarrow
This next list entry is another rear entry position that brings adventure to the table. The wheelbarrow is not meant to be long-lasting but is perfect for a quick and effective baby-making session. Women can receive sperm better being on their hands and knees while having their partner’s hips thrust as hard and close to their vagina.
Being in a wheelbarrow reaches erogenous zones to help stimulate both partners that no other position gives. In turn, it helps both partners orgasm quicker. You can find more standing sex positions in this article.
How To Do It
- The woman gets down on the ground on all fours.
- Your man stands behind you and lifts your legs off the ground.
- Stretch your hands out and wrap your legs around your man’s waist.
- They begin thrusting from there, entering in and out of you.
- Keep going until you reach the climax.
Lying Doggy (Prone)
In this position, the receiving partner lies flat on their stomach while the penetrating partner enters from behind. This angle allows for deep penetration, which can help the sperm reach the cervix more efficiently. The prone position also provides a more relaxed and intimate setting, reducing stress and increasing comfort. Its combination of deep penetration and comfort makes Lying Doggy an excellent choice for couples aiming to conceive faster.
How To Do It
- Lie on your front. Your man climbs behind you and enters from the rear.
- Open your legs slightly for easy access.
- Your partner grinds in and out of you from behind.
- They are in control of the speed and depth of penetration.
- Find the pressure that feels best and stick with it until you reach climax.
The Scissor
The Scissor is a unique and intimate way to increase your chances of conception. In this position, both partners lie on their sides with their legs intertwined, creating a scissor-like effect. This setup allows for deep penetration, helping sperm get closer to the cervix. The close physical contact can also promote relaxation and emotional bonding, which is a good thing when trying to conceive.
How To Do It
- Both partners are on opposite ends of the bed.
- Lie on your side.
- Lift one leg, and your partner will place his lower leg below your thigh.
- Their other leg goes in between yours.
- They enter from there thrusting in and out of you.
- Being in scissors requires trial and error to find the right angle.
- Continue until you reach climax.
Wrapping Up
When trying to pregnant, it’s important to consider factors such as your menstrual cycle, fertility rate, and overall health. Timing intercourse during your partner’s ovulation period is crucial, as sperm can survive in the uterus for up to five days, maximizing the chances of pregnancy.
Conception can take time, and it’s normal for some couples to take longer than others. Don’t get discouraged. Exploring different sex positions can make the journey enjoyable. Try out the positions listed in this article and see which ones work best for you on your path to conceiving a baby.
Rachel
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