Building DIY kegel balls may look like an interesting project. But just to be clear. Making your own sex toys comes with serious risks which could result in serious injuries.
Therefore, our recommendation is to browse a trusted online retailer and buy a commercial product instead. They’ve got gems like the We-Vibe Bloom, a steal at $119 on Lovehoney. It’s reliable, affordable, and won’t send you down a risky road. Now, for the adventurous person set on homemade Kegel weights, we hear you. We’ll toss some semi-safe suggestions your way, but remember, it’s your rodeo and do it at your own risk.
- Making DIY kegel balls is like stepping into a bit of a gray zone safety-wise. Our strong suggestion as experts in this field, especially for our fantastic vagina owners, is to put your trust in a professionally crafted and extensively tested product instead.
- If DIY is still your jam, we hear you. But please be aware that the below alternatives will never be as safe or efficient as the real deal. They’re more of a short-term fling. If you’re in it for the long haul with kegel training, investing in commercial products is the way to really strengthen those muscles.
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What are DIY Kegel Balls?
A DIY Kegel ball (or Ben Wa ball) is basically your homemade version of those store-bought Kegel balls – you know, the ones meant to amp up the strength of your pelvic floor muscles. As you probably know, those pelvic floor muscles play a goalie for your bladder and pals, and they can get a bit weak over time. Enter Kegel balls! Recent research gives a thumbs-up to Kegel balls or love balls as a tool to strengthen pelvic muscles and tackle issues like urinary incontinence. More on the topic here.
Note: If you want great results with your kegel training, we highly recommend buying the We-Vibe Bloom (product above). This handy Kegel exercise toy comes with three different balls that you can switch out for a personalized experience. The balls weigh 10, 30, and 45 grams, so whether you’re just starting or have experience, you can pick the weight that works best for you. You can find other alternatives in our best egg vibrator round-up.
Is making homemade Ben Wa balls safe?
While some claim that making your own Ben Wa ball is a piece of cake, we experts say otherwise. Trust me, it’s something we definitely don’t recommend as it’s very unsafe. Those homemade hacks might be harboring some uninvited guests like bacteria. Cleaning them is like a tricky puzzle, and if not done right, you might end up with more than you bargained for – like yeast infections and other health problems. There’s also the risk that you’re using too weak material, causing them to break inside of you. Ouch!
You should also talk to your primary physician before putting anything in your vagina. This is super important, especially if you’re pregnant, recently had a baby, use an IUD, or have a history of pelvic issues or gynecological surgery.
Some Semi-Safe Ideas
1. Wrapped Marbles
Here’s a semi-safe DIY Ben Wa Balls trick: wrap up some squeaky clean, non-toxic marbles snug in medical-grade silicone. The key to success here is making sure those marbles are wrapped up like a present – no sharp edges, no surprise cracks. And, just for that extra safety dance, pick a silicone that’s hypoallergenic and body-safe.
For a fresh take on kegel exercises training with a side of self-indulgence, check out the Lovense Lush 3 (image above). It’s the cream of the crop, the bee’s knees in wireless egg vibrators. Picture this – a well-thought silicone body with a flexible bulb for inner vibes and a tail that’s all about A+ connections. This 3rd gen sex toy is like a souped-up ride, packing a bigger motor, a turbocharged tail, and a flexible body to crank up your experience and dial in that extra thrill of vaginal stimulation.
2. Silicone Molds
Next, we talk about crafting your very own personalized Ben Wa balls using body-friendly silicone. It’s a bit like being a mad scientist, right? Now, making these silicone Ben Wa balls is pretty complicated and should be left to the DIY pros.
First, snag some FDA-approved silicone either online or at a shop around the corner. Then, pour the silicone goodness into a suitable mold and let it do its thing. It’s like baking cookies; you end up with smooth, tailor-made Ben Wa balls that are good to go and safe as houses for your personal use.
If using a silicone mold sounds too complicated and risky (yes, it is!), it’s far safer to go buy the Mantric Rechargeable Egg Vibrator (product above) instead. It’s embossed in soft silicone material, giving it a smooth finish that feels great during and after insertion. I also loved the nifty ring on the retrieval cord, making it easy for newbies to use.
3. Soft Beads with a string attached
Another semi-safe DIY kegel ball idea is putting soft beads on a string, but we’re not talking random beads from old necklaces; we’re talking detective work to find the right ones that match your body’s vibe. It should be non-toxic, cushy beads, preferably the silicone kind, strung up on a trusty nylon cord. Tie that cord tightly between each bead to give it some extra resistance. The golden rule? Keep that cord and those beads spick and span, non-porous, and easy to give a good scrub.
Not Safe at All Ideas
Using stones: One of the not-safe-at-all ideas is using stones or jade eggs. Cleaning those stones properly is like trying to solve a puzzle with missing pieces – tricky and potentially risky. Plus, stones like jade can be real rebels with uneven surfaces and hidden imperfections, creating a VIP pass for bacteria to party in your private space. It’s safer to stick with commercial products rather than turn your living room into a DIY kegel ball workshop.
Using porous materials: Now, let’s talk about using porous materials like wood, clay, or certain plastics with seams. These materials, with their nooks and crannies, are like a playground for bacteria, and cleaning them? It’s like trying to clean a sponge with a blindfold on – not exactly foolproof. The seams are a red flag in the DIY game, waving the potential for irritation, scrapes, or tears in delicate areas.
How To Use Homemade Ben Wa Balls?
- Start by giving the Ben Wa balls a thorough cleaning. Then give them and your vaginal opening a touch of lube – not too much, though. Make sure your lube is safe for the materials you’re using and not a no-go for non-porous surfaces.
- If you’re a newbie or still warming up to the idea, kick off with one ball. As you get the hang of things, you can insert a second ball when you feel more comfortable.
- Find your comfy spot – whether it’s lying down or in a sitting position. This makes it a breeze to work those pelvic floor muscles without battling gravity.
- Gently slide the kegel weights into your vagina, ensuring they’re snug and cozy inside. Take it slow, and pay attention to your body’s comfort vibes.
- Now comes the muscle party – squeeze and lift those pelvic floor muscles. Imagine you’re putting a pause on midstream urine flow. Channel your inner muscle maestro around those Ben Wa ball buddies.
- At first, you might need to be the kegel DJ, actively working those muscles to keep the Ben Wa balls in place. Begin with a solid 15-minute stint and amp it up as your comfort and muscles grow. Soon, you’ll be leaving them in for longer stretches, even hours.
- If there’s any discomfort or the balls decide to take a tumble, tweak their position or bid them farewell if needed. Wearing undies can act like a safety net until you get cozy with your new pals.
Post-adventure, give those Ben Wa balls a good wash with warm soapy water (make sure to use a mild soap) for a hygiene boost. Keep an eye on the silicone string – let it hang out of your undies to dodge any friction drama. Regular rounds of this routine will jazz up your muscles and lower the odds of pelvic organ prolapse.
Since kegel balls and egg vibrators could pass as cousins, maybe throw in some egg vibrator tips for good measure in your kegel training.
Why is it better to buy commercial products?
When it comes to your well-being, especially when you want to strengthen those pelvic muscles, the choice of equipment is paramount. Opting for professionally crafted Ben Wa balls brings a host of benefits, ensuring your journey to pelvic fitness is both safe and effective:
Material
Splurging on authentic Kegel balls made from high-quality materials like medical-grade silicone, glass, or stainless steel is a game-changer. These non-porous and body-safe materials are your allies, steering clear of irritation or infections. On the flip side, DIY Kegel balls from household items might be made from materials that could spell trouble for your body, leading to undesirable consequences. You want your Kegel weight to be perfectly smooth.
What’s more, genuine Kegel balls are carefully checked to make sure they’re safe and work well. Choosing the real deal for your Kegel workout not only avoids non-porous pitfalls but also ensures you’re investing in proper training to strengthen those pelvic muscles – an underrated investment you shouldn’t overlook.
Ease of Use
Authentic Kegel balls, with their professional design, come in varying weights and sizes catering to many women of all experience levels. Many have a handy retrieval string for easy insertion and easy removal, and they pair seamlessly with water-based lubricants to amp up comfort. On the flip side, DIY Kegel balls might lack these features, making them trickier for women to use and potentially causing discomfort or, worse, injury. No bueno!
Relying on homemade Kegel balls might not be as effective in toning your pelvic floor due to the absence of proper weight. So, it makes sense to go for the most cost-effective option – a professionally crafted toy. The Thrill Seeker (featured above) stands out as a pocket-friendly egg vibrator, priced at $44.99 as of the article, but keep an eye out for Lovehoney’s sales, where it dropped to a steal at $23.99 in the last one.
Frequently Asked Questions (FAQs)
Can a homemade female sex toy be as effective as a store-bought one?
Although a DIY female sex toy can be somewhat effective, it can never match the safety and effectiveness offered by store-bought models. Making sex toys at home might save money, but it’s important to know there are risks if you don’t follow safety rules.
What are other homemade female sex toys worth trying?
DIY sex toys for women are homemade substitutes using everyday things. Examples include homemade pussy pumps for increased sensitivity and DIY tongue vibrators for gentle vibrations, like oral sex. It’s a creative option instead of store-bought toys.
Rachel
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