How Long Can You Leave a Butt Plug In? A Sexologist Answers!

Featured imageEventually, our kinky side gets the best of us and we consider testing our anal limits, don’t we? A key question arises: how long can you leave a butt plug in really?? To shed light on this essential issue, we’ve sought the expertise of clinical sexologist Rachel Sommer, Ph.D. She will provide comprehensive insights, ranging from a general guideline on safe usage time to advice on selecting the best plugs for different purposes.

Key Takeaways

I generally don’t recommend keeping a butt plug inside for longer than 30 minutes as longer periods may cause irritation, soreness, or even injury. However, many people enjoy wearing an anal plug for hours or even days at a time without issue and that’s totally OK. But even if other people wear butt plugs all day and find no issue, it’s something we don’t recommend, especially if you’re a beginner.


How Long Can You Leave a Butt Plug in?

Most experts agree that wearing a butt plug for more than 30 minutes is like overstaying at a party – it can get uncomfortable. Pushing beyond this time frame might seem like a fun idea, especially for adventurous folks, but doing so can turn your thrilling escapade into a not-so-pleasant experience. Imagine your body throwing a ‘time to take a break’ signal, and you don’t want to be that guest who ignores the host’s hints. Dr. Evan Goldstein, a renowned anal surgeon, told Healthline [1] that people should not wear butt plugs for an extended time. Other experts said 30 minutes is enough as it’s ample time for enjoyment and it’s safer that way.

For those just starting, remember marathoning right out of the gate might lead to a whole spectrum of ‘oops’ moments, from a mild ‘yikes’ to a serious ‘ouch’. Always stay within a safety limit. For the pros who’ve been around the block (or the plug), long-term butt plug wear might be your thing, but even you need to remember the golden rule: breaks and lube – the dynamic duo of butt plug use.

All the butt plugs we tested

And let’s not forget, it’s key to use your butt plug in moderation to keep your anus healthy. Health always comes first, right? So, tune into your body’s broadcast. If it’s signaling a commercial break from your butt play, do yourself a favor and unplug for a bit.

 


Can You Wear a Butt Plug All Day and While Sleeping?

Running errands and doing your regular thing with a butt plug sounds daring and a wee bit exciting but it’s a bit like a marathon – preparation and pacing are key. You’ve got to consider the size of the plug, what it’s made of (metal and glass might feel like carrying a trophy in your pocket all day), and how it gels with your body. It’s not just about enduring it; it’s about not turning your day into an awkward discomfort fest. If you’re set on the challenge of wearing a butt plug all day, remember to take pit stops. Think of them as little “butt breaks” to avoid irritation or injury. We have some tips on what to do if you plan to wear your butt plug all day below so make sure to check it out.

Romantic Bedroom

As for the nighttime narrative, wearing a butt plug while catching Z’s is a big no go for us. While the temptation to turn your sleep into an eight or even ten-hour pleasure cruise is real, it’s risky. Rocking your favorite plug during the day? It’s generally OK. But we don’t recommend wearing it to bed. This is because when you’re asleep, your body’s pain receptors become less active, so you might not notice if something goes wrong.

 


The Issues With Leaving Your Butt Plug In

Let’s navigate the potential pitfalls of wearing a butt plug for an extended period. While there’s no stopwatch ticking, there are a few cautionary points to keep in mind. First up, comfort is king (or queen, or royal highness) in the land of butt plugs. Overstaying its welcome can lead to discomfort. Your body’s like a chat group – it sends clear signals when something’s amiss. So, if it starts to send SOS signals of pain or discomfort during your extended play, it’s time to evict the plug. And size does matter here; too big or too small, and you’re in for a bumpy ride. Ensure the plug is fully inserted and fits like Cinderella’s slipper – just right.

Spooning Anal Masturbation Position

Next, let’s talk hygiene because nobody likes uninvited guests, especially germs. Leaving a butt plug in for long periods is like forgetting to take the trash out – it could invite bacterial visitors. A thorough cleaning routine before and after use is like the bouncer at the club door, keeping unwanted guests out. Last but not least, consider the stamina of your anal muscles during long periods. Holding a plug in place is a bit like an all-day gym session for your anal sphincter which can mess with the blood flow, and nobody wants that. It’s crucial to give your anal muscles a breather and if you feel something weird, remove the plug immediately.

 


Wearing Butt Plugs During Pregnancy

Alright, let’s talk about something a bit cheeky – using a butt plug when you’re expecting even with low-risk pregnancy. Now, pregnancy is a time for glowing, and growing, and… generally not for anal adventures, including our friend the butt plug. Why, you ask? Let’s dive in:

1. Risk of Hemorrhoids: Since pregnancy increases the chance of hemorrhoids [2], the combination of butt plug and pregnancy is like peanut butter and jelly, except far less delicious and a lot more uncomfortable. This should go without saying but anal bleeding during pregnancy isn’t something you should take lightly.

2. Infections: Pregnancy turns your body into a wild party for infections like Giardia and Group B Strep. Adding a butt plug to this mix is like inviting a notorious party crasher who could bring some seriously uncool gifts for you and your little bun in the oven.

3. STD Transmission: Engaging in backdoor shenanigans, including with butt plugs, ups the ante in the STD casino. And trust me, this is one game you don’t want to gamble with, especially when you’re playing for two.

Spooning Position For Pregnant Women

So, in the spirit of keeping pregnancy as smooth as possible, it’s best to store the butt plug in the ‘Do Not Disturb’ drawer for now and stick to penetrative sex with your partner. After all, it’s all about safety first – and keeping those unexpected ‘guests’ and other localized injuries at bay! And if you’ve got placenta previa, you really should steer clear of butt plugs. With this condition, your placenta sits low in your womb, and using a plug could accidentally damage it. That could lead to some heavy bleeding, and trust me, you don’t want to risk that.

 


Tips on How To Wear A Butt Plug Inside

1. Choosing the Right Underwear

When it comes to combining butt plugs with underwear, it’s like picking the perfect outfit for a special occasion. In short: You want to wear comfortable underwear. Think of having nice underwear as the supportive best friend to your butt plug, designed for both discretion and comfortable wear.

For the gents, consider briefs or boxer briefs that offer a snug fit. Avoid baggy boxers as these will not do much. Tight briefs would be a good choice, they can be your poor man’s butt plug harness, perfect for wearing plugs for a long period. Fabrics like cotton or modal blends are your allies here.

Woman thinking

Ladies, you have a world of options from thongs to boyshorts. A cheeky thong might seem like the go-to choice for minimal interference but don’t discount the comfort of a well-fitted boyshort or bikini cut. They can offer a bit more coverage and support.

2. How To Choose The Right Butt Plug?

Embarking on the butt plug journey, are we? Alright, let’s navigate the ‘plugged in’ world with a sprinkle of humor and some key pointers. Picking the best butt plug for the job doesn’t have to be as confusing as a Sudoku puzzle. Here’s the lowdown:

Material Matters: Consider your butt plug like your dinner plates – you’d want them free from toxic chemicals and easy to clean (like silicone toys), right? Aim for materials like silicone, glass, or medical-grade metal. Steer clear of anything porous – unless you fancy bacteria as your new roommates. And here’s a hot tip: Some materials are easier to clean than others (like a silicone toy), which is super important hence we always recommend silicone plugs.

Size and Might: When it comes to butt plugs, it’s a ‘Goldilocks and the Three Bears’ situation. Not too big, not too small – just right. Starting with a size that doesn’t feel like you’re auditioning for a circus act is key. Look for ones tagged ‘beginner’ or ‘small’. When you’re ready to ‘level up’, listen to your body. It’s like playing a video game where comfort is the boss level.

Shape Up: Some folks go for the streamlined, tapered tip variety, while others prefer the more rounded, bulbous type. And don’t forget the flared base – it’s like the safety net in this high-wire act, ensuring your toy doesn’t go on an unplanned internal journey.

Cleaning Sex Toys In The Sink

3. Going to the Bathroom With a Butt Plug in Your Anus

If you plan to wear a butt plug for a long time, frequent breaks are your best friend here, especially if you’re a newbie in the world of butt-plugging. Be kind to your anus and take as many breaks as your body pleases, regular breaks aren’t just recommendations during extended wear, they are a must to prevent discomfort!

Now, about the big question: to pee or not to pee with the plug in place? It’s like trying to swim with your shoes on – possible, but not exactly comfortable. Best to gently remove your trusty plug before heading to the loo. And remember, cleanliness is next to godliness, so give it a good wash before re-entry.

A woman doing ass gap

Worried about your plug making a surprise exit while you’re on the throne? Fear not. Your body is pretty smart and knows how to keep things where they should be. But, to avoid any awkward ‘splashdowns’, it’s wiser to play it safe, remove your plug, and temporarily put it in a plastic bag for safe storage.

4. Using Lube and Relubricating

Let’s face it, your butt is not self-lubricating. That’s why reminding yourself to apply lube is an essential part of using a butt plug. A quick online search will tell you whether to get a water-based lube, silicone lube, or an oil-based lube. When choosing a lubricant for butt plugs, go for silicone-based lubes if you need long-lasting lubrication (but check your toy’s material as it can degrade silicone toys), water-based for easy clean-up and compatibility with all anal sex toys, and oil-based lubricants for a natural feel, keeping in mind it can stain fabrics and might not suit all toy materials.

Always consider any personal sensitivities or allergies. It’s like finding the right partner for a dance – they’ve got to move well together.

A man holding a lube bottle

Now, slather that lube on generously. Skimping on lube is like trying to slide down a dry slide – not the experience you’re looking for. The goal is a smooth, comfortable journey for your plug, from start to finish. But here’s the twist: lube can be like that one friend who leaves the party early. Over time, if your plug starts to dry during anal play, this is your cue to re-lube. Think of it as refilling your car’s gas tank on a long trip. You don’t want to get stuck halfway with a dry tank, or in this case, a dry plug.

5. Anal Play Aftercare

After your exploratory escapades with a butt plug for extended sessions, it’s crucial to prioritize post-play care. Start with a meticulous clean-up using warm, most butt plugs only need soapy water, ensuring everything is bacteria-free and thoroughly dried. Give yourself a well-deserved break, ideally abstaining from plug use for at least a day after prolonged sessions to let your anus recover. If you’re experiencing discomfort, soothing creams like aloe vera or coconut oil can be your best friends, helping to reduce inflammation and promote the healing of your anus.

Here’s a complete anal play aftercare guide you can easily follow.

Woman Taking A Shower

Thanks for reading my guide on how long can you leave a butt plug in!

Rachel

Do you have any vibrator questions? Ask us on Twitter.

Rachel Sommer, Ph.D.
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