7 Rough Sex Positions For Adventurous Couples

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“Rough sex” might sound intense, but it can be fun and rewarding with good communication. Talk about what you like and set your limits before you start, and you’ll find that trying out rougher moves can really enhance your connection. Are you ready to try something new and add a bit of thrill? Let’s jump into some exciting sex positions that can bring you and your partner even closer!


1. Doggy Style

Doggy Style Position

Doggy style is popular in the bedroom for good reason—it’s great for a more intense experience! This position involves both partners on all fours. It might feel a bit unusual at first, but it creates an angle that offers excellent access to the G-spot. Once you’re in position, your hands are free to add some spice with hair pulling or even a bit of consensual choking, depending on your comfort level. Whether you choose anal or vaginal penetration, this angle allows for deep and satisfying thrusts.

To make it more comfortable, use pillows or cushions to protect your knees, or do the deed on a soft bed. Doggy style is definitely a top pick for those looking to add some intensity to their intimate moments.

How to do it:

  1. First, the vagina owner kneels to be on all fours.
  2. Then the penis owner kneels behind the receiver.
  3. The position of the genitals will be at an angle that can reach either the vagina or the anus.

 


2. Squatting Cowgirl

Squatting Cowgirl

If you want to do it rough but in a position where the receiver acts as the rider, you should try the squatting cowgirl! Because the receiver is on top, they can control the overall hardness of the interaction. However, the penetrating partner could also help carry the weight during the thrusting.

While squatting involves the lower body, the receiver could use upper body strength to support the weight. It can be challenging to pull off, but the payoff is huge as it allows you to reach intense penetration.

It may require strengthening and practice, but once you get the hang of it, you can reach roughness levels you have not tried before.

How to do it:

  1. The penetrator lies on his back.
  2. The vulva owner squats in the penetrator’s pelvis area while facing the direction of the penetrator’s head.
  3. The receiver adjusts the angle of her pelvis for the penis to penetrate the vagina or the anus.

 


3. Face Sitting

Oral Sex Facesitting

Playing hard also means eating hard. In this case, it means your lovely meal is your significant other’s genitals. Although face sitting involves oral sex, you can go hard at it.

Pro Tip: Don’t limit your tools to the tongue and lips. You can use your hands to rough up other areas of your pair’s body. It’s also beneficial to explore fingering and leaking combos to maximize the pleasure. Your partner will love it!

Please keep in mind that you should not put the weight of your body into your lover’s face. While most of your weight will be on your knees, you can look for something to keep you stable as you enjoy the glory of oral sex.

How to do it:

  1. The pleaser lies on his back.
  2. Next, the receiver straddles the pleaser’s chest in a kneeling position.
  3. The receiver then scoots forward so her thighs will be beside the pleaser’s head.
  4. Finally, the receiver lowers her body so that her genitals will contact the pleaser’s mouth.

 


4. Reverse Cowgirl

reverse cowgirl

Like the squatting variation, the reverse cowgirl is one of many empowering sex positions for women. It allows the receiver to control how hard the sex would be! And as a bonus, you can go hard on this one.

While there is no eye contact in this sex position, it still feels super intimate because of the deep penetration. If your partner agrees, you can do some hair pulling and back scratches. You can use toys such as a gentle whip on your lover’s back (if they consent, of course).

How to do it:

  1. The penetrator lies on his back.
  2. Next, the receiver squats in the penetrator’s pelvis area while facing the direction of the penetrator’s feet.
  3. The receiver moves her pelvis to accommodate the penis through the vagina or the anus.

 


5. Countertop Sex

Countertop sex position

If you want a sex position where the receiver relaxes while the penetrator does most of the work, consider the “Countertop.” Despite its name, this one doesn’t require an actual countertop; it works on any high bed that allows the receiver to lie down while the penetrator stands, aligning both partners’ genitals perfectly.

With free hands, the penetrator can explore the receiver’s body, applying gentle pressure to sensitive areas like the breasts. The angle allows for deep penetration and allows them to stimulate the clitoris at the same time, enhancing pleasure for both partners.

How to do it:

  1. The receiver lies on a high enough platform so her genitals are aligned with the penetrator’s crotch area.
  2. The receiver’s legs should be stretched wide enough to provide the penetrator access to their genitals.
  3. (Optional) The receiver can adjust the angle and placement of her legs to alter the depth, or she could leave the legs dangling on the penetrator’s shoulders.

 


6. Carry Me

Carry me position

The “Carry Me” position is for couples who don’t mind a physical challenge, as it demands quite some strength from the penetrating partner, who carries the receiver throughout the sex act. It also deepens trust between partners, as it requires them to hold onto each other closely while engaging in intense activity.

You can also improve the closeness by kissing each other passionately on the lips or gently on the neck, adding an extra layer of connection during this demanding but rewarding sexual experience.

Pro Tip: While the penetrating partner supports the receiver’s weight, the receiver can lighten the load by securely wrapping their arms around the penetrator’s shoulders or neck.

How to do it:

  1. The penetrator stands and carries the receiver.
  2. The receiver holds onto the shoulders or neck of the penetrator as she wraps her legs around his midsection.
  3. The penetrator places his hands on the receiver’s buttocks and helps adjust the angle for their genitals to meet.

 


7. Pile Driver

Pile Driver sex positionThe “Pile Driver” is an advanced sex position known for its intensity and demand for flexibility and stamina from both partners. Sometimes called the old-fashioned butter churner, it allows for deep vaginal or anal penetration. It’s quite a challenge, as it involves the receiver being upside down, requiring considerable core and leg strength to maintain the pose.

Preparing for the “Pile Driver” can be a unique bonding experience, as partners can engage in specific exercises to enhance their strength and flexibility. For those interested in exploring further, there are more flexible positions to try once you conquer the “Pile Driver.”

How to do it:

  1. The receiver is on her back while her knees are bending.
  2. The receiver elevates her pelvis area off the floor by bringing their legs up and backward toward her face.
  3. To help maintain her balance as she holds her butt up in the air, the receiver can use their hands and elbows to support her lower back.
  4. The penetrator stands in front of the receiver. Then, he adjusts the angle of the knees so that his penis can connect with the receiver’s vagina or anus.
Rachel Sommer, Ph.D.
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