We’ve all fantasized about secret sex encounters with people, places, and positions that accelerate our hearts, give us goosebumps and take our breath away, but what happens when we literally struggle to breathe during sexual intercourse? Whether you’re struggling with a disease, a breathing condition, or simply an out-of-shape result: the fantasy and high could end in a very misfortunate experience. Luckily for you, sexuality is so immense. So it’s erotic experimentation that there are multiple specific sex positions for breathing problems, and today, we’ll teach you some of them.
Table Of Contents
The Reasons Why Breathing Problems Occur During Sex Life.
The reasons behind breathing problems during sexual activities differ according to the participant’s age, health, mood, and condition, even where the action occurs.
For example, even though some essential oils might intensify your senses, arousing your desire, they could cause excessive mucus secretions that could cause respiratory issues for some people that are too sensitive. While in other cases, short-breath problems might be provoked by unregular exercise and a non-fitness lifestyle or simply by COPD (Chronic Obstructive Pulmonary Disease).
The truth is nobody should be forfeiting themselves the chance of having orgasms, no matter what the case or conditions are.
So how can you control it? Can you have as much pleasure during sexual activity as you want without fearing your breathing condition? Yes, you can, and you’re about to find out how!
Can People with Breathing Problems Have Sex?
Living with asthma, COPD, or other breathing conditions can get in your way of having sex as you were used to, yet, with the correct treatment and appropriate positions, you’ll be able to experience sex most erotically and sensually possible.
It’s Time to Get Solutions
Note: Before trying any of the methods or sexual positions in this article, please consult with your healthcare provider.
Let’s begin with the basics, rule number one of the game: the secret behind pleasure achievement lies in confidence in yourself and the others. Hence, have the confidence to talk to your partner(s) about your state and never let your breathing problems control your perception of your sexuality; you’re no less sexy by experiencing short-breath issues; in fact, take it as a chance; to get more creative!
Before penetration, it would be nice to plan and prepare both your body and mind for what’s about to happen, so before getting into sexual intercourse, you might want to take deep breaths.
But not in the old-fashioned non-sexy way that your health advisor would recommend; let’s spice things a little and play around with eroticism and intimacy.
- So, sit in front of your partner in a comfortable position. Choose your sexiest playlist and the proper lighting, and you can wear as many or as few clothes as you want.
- Then, while looking directly at your partner: inhale, hold your breath for five seconds and then exhale.
- Repeat this exercise 10 times and get creative; you can have hands with your partner or massage other zones.
- The goal is to relax your mind while achieving paced breathing.
It’s also important to remind you that some medicine for breathing conditions might decrease your libido, and you shouldn’t feel pressured to be as sexually active as usual. Experiencing orgasms has a lot to do with feeling relaxed, and having sexual intercourse for the pressure when you feel tired, will only lead to episodes of frustration and anxiety.
Plan when having sex; avoid having a heavy meal before it or trying new positions that will increase your blood pressure and make your symptoms worse. Explore your sexuality only when you and your partner desire it, and talk with them to avoid positions that could cause discomfort or increase your heart rate.
Here Are the Best Sexual Positions for You (It’s Not Only Missionary Position)
Now it’s time to get to the actual matter; what are the best sex positions for people with breathing problems? Aside from the general advice to go for your usual positions, avoid positions that lead to high-intense energy, and let the partner without the condition do most of the moving, there are some other new sexual positions we suggest to contrast your encounter:
1. Edge Of The Bed
For some people, intercourse outside of the bed it’s simply more amusing, and if you’re part of this team, this position is definitely for you since you’ll be out of the bed, to be precise; at the edge of it.
How to do it:
Let the person who struggles with shortness of breath sit on one of the edges of the bed facing the mattress. Their knees and insteps should be lying on the floor, and they can lean both arms, chest, and forehead on the edge of the mattress while the other partner sits on his kneel on the floor behind them, holding them from the waist for a more comfortable and easy orgasm.
2. Spooning
It might sound boring but believe me; you can make it as hotter as you want. This position provides comfortable support, and it’s ideal if the two people in the relationship are experiencing breathing problems, or simply both of you want to conserve a little bit of energy; spooning it’s always a great choice.
How to do it:
As its name explains, both partners had to lie down on one side facing the same flank, then the one who will get penetrated needs to raise the knees to their chest for his partner to get deeper inside the vagina. And how could you make it better? Spread your legs to give your partner better access; lift one leg at the top of theirs and do a leg wrap to increase the stimulation and pleasure. You can use lube or a sex toy such as a vibrator during sexual activity since both hands are free; let your imagination run wild!
3. Standing
Standing sex is a comfortable position that will benefit your breathing; all you need to do is locate a wall with a plain texture since one of you will be resting your hands on it.
How to do it:
Stand in front of your partner close to the wall and enter them at your desired pace; they can raise one of their legs for more profound support and intense orgasm. Cozy and kinky have never matched so good!
4. Scissoring
I know what you’re thinking, and no, this position it’s not only for lesbians. Woman-on-woman sex is not even as satisfying in this position as it is for woman-boy/boy-boy couples. And the best, the position will expand your chest, allowing your lungs to function better.
How to do it:
Choose a comfortable and secure area; you’ll both will have to lay on your backs with your heads facing different sides of the room, and then you’ll both have to spread your legs and cross them, forming a type of X if you’ll be able to see it from upside. The greatness of scissoring is how deep you’ll get with each move.
5. Reverse Cowgirl (or Cowboy If You’re a Gay Couple)
Who doesn’t love a good ride? And more if it suits your breathing condition since you’ll be able to have fun and pleasure without worsening your symptoms.
How to do it:
Let your partner with shortness of breath be the one laying on his back; then, you’ll have your partner sitting on your penis at their back, meaning you’ll have a great view of your date’s back. Entertainment and delight are guaranteed with this one.
6. Women on Top
It’s not just the description of our present society but also the name of our next suggested position. And by being one of our less strenuous positions, this woman-on-top position is perfect for having a pleasant and safe encounter.
How to do it:
If the woman is not struggling with short breathing or lack of energy, you’ll have to lay on your back, relax and let your partner do all the work. You can stimulate her breasts, nipples, chest lips, and neck with your hands and mouth. Dirty talking is strongly suggested.
7. Sitting on the Couch
Binge-watching movies will be the least fun you’ll do on your sofa, and one of its significant benefits is that you’ll be able to provide comfortable support to your partner experiencing shortness of breath.
How to do it:
Let your partners with breathing issues sit as usual on the couch; the other one will have to sit on them while facing them. The person sitting on the other can support their legs on each armrest, leading to a more profound and erotic encounter. Eye contact and kissing in this position will be both sensual and substantial.
8. Elevated Missionary
One simple missionary twist is enough to boost this old-fashion friend in which you’ll be lying directly to each other. Because not only will the partner with the pillow be more comfortable, but it will also lead to both partners’ stronger coitus.
How to do it:
By putting a cushion on their hips height, the other person will have a more accessible and more profound entrance, but also, by having their back completely straight with that extra cushion, they’ll be able to combat shortness of breath, which sounds like a win-win for everyone.
9. Sixty-nine
Sex shouldn’t be reduced to penetration only, and sixty-nine is the most significant proof that sexual intimacy could be found in many different forms. The best: oral sex is less intense than penetration, favoring those who struggle with breathing conditions.
How to do it:
It starts with both partners lying in bed; each one of you will be facing a different side of the bed, now, spread your legs and let your partner performs oral sex while you do the same to them. It seems like a great exchange of f(l)avors.
10. Reverse Scoop
Am I the only one who thinks of ice cream when thinking of a scoop? Our last position is as enjoyable as one giant scoop of your favorite flavor, while saving energy and having great sex.
How to do it:
Reverse scoop is fundamentally spooning but facing each other, meaning better kissing, deep penetration, direct chest contact, and more clitoris stimulation. This amazingly intimate position will allow you and the other person to be comfortable while experiencing a top-erotic moment.
Conclusions
Sex must be fun, luscious, and sensual. And fortunately, none are exclusive to people with perfect breathing conditions. Almost everyone, regarding their gender, body type, or health circumstances, can experience pleasure and sex in a safe, conscious, and delightful environment; all you need to do is research, talk with your partner and get creative. We also recommend that for better results, you might want to get support and talk to a health expert.
Erotism, sex, and intimacy have as many boundaries as you want them to have. Besides the different available sexual positions for your condition, you can always spice any of them with the right light, song, kiss, lick, word, or toy. Let your sexier self get in charge of the situation, trust your body and instincts, and let your partner’s body guide you through the sexual encounters.
Ultimately, it all comes to a real connection with your partner to feel your most confident self and feel free to enjoy and experiment. Because with strong feelings and a real connection, I’m sure you and your partners will explore and make the most of your sexual life.
We hope you find this press article and its positions helpful; we aim for people to live their sexual lives more freely without any pressure. Let us know if you have any other doubts or want to share some different positions that have worked for you during intercourse. And now, it’s time to put this enjoyable knowledge into practice!
Primary Sources
1. Healthline, Sexuality and COPD, March 23, 2016.
2. WebMD, Breathing Problems, February 08, 2021.
3. CDC, What is COPD, April 8, 2022.
4. Rachel Sommer, Ph.D., 10 Best Sex Positions To Spice Up Your Love Life, March 9, 2022
Rachel
PS, we also have an article about the best sex positions after hysterectomy.
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