For women who have undergone or are about to undergo a hysterectomy, you may be wondering if you can even have sex post-hysterectomy. The great news is you still can! In this article, we will look into the best sex positions after hysterectomy.
You might also be asking if and how your hysterectomy can impact your normal sex life. While a hysterectomy can put sex on pause after the procedure, it shouldn’t stop you from enjoying the pleasures of sex once you have recovered. You’d be happy to hear that most women report that their sex lives improved and did not change after having a hysterectomy.
Table Of Contents
What is a hysterectomy?
First things first, a hysterectomy is a surgical procedure wherein the uterus or womb of a woman is removed. This is the sexual organ in which babies grow during pregnancy. Having a hysterectomy means you will no longer get your period or be able to get pregnant.
A hysterectomy is usually performed because of cancer, fibroids, uterine prolapse, or abnormal bleeding. It is also possible for the fallopian tubes, ovaries, cervix, and other surrounding structures to be removed. This is determined by the woman’s medical needs.
If the ovaries are also removed, be prepared to experience some hormonal changes such as decreased libido. This is because estrogen and testosterone, the hormones that dictate your libido or sex drive, are produced in the ovaries. Removal of the ovaries also ushers in menopause, which can cause vaginal dryness.
After a hysterectomy, recovery normally takes around 4-6 weeks. This is when incisions typically heal and any bleeding or discharge will have stopped. However, recovery still depends on the kind of hysterectomy performed and how the surgery was done. If after six weeks, you still don’t feel ready to have sex, it’s perfectly fine to wait it out.
Having a total hysterectomy done positively impacts sexual function and can lead to a better sex life. Because the hysterectomy addresses symptoms such as heavy period bleeding and intense pain, women can finally go back to enjoying sex.
Is the G spot still there after a hysterectomy?
Here’s a bit of an anatomy lesson for you: the G spot technically isn’t a distinct body part. It’s an elusive point on the vaginal wall said to be the key to achieving intense orgasms. The nerves and organs that were affected or removed during the procedure can affect your sex drive but not the sensation in your vagina.
And since the G spot is not a body part, it will remain even after a hysterectomy. If you were able to achieve orgasm from stimulation of your G spot before surgery, the same can happen after surgery.
Does sex feel different for him after hysterectomy?
Men will be happy to know that sex post-hysterectomy is not much different from penetrative sex pre-op. Since a hysterectomy involves the removal of the uterus, which is too far for the penis to penetrate, it should not affect how male partners experience sex. Studies support this, proving that hysterectomy does not affect sexual pleasure for men.
If vaginal dryness occurs, it’s nothing some lubricant can’t fix. In instances where the hysterectomy was performed because of cancer or uterine prolapse, this can alter the shape of the vaginal canal, potentially causing pain during penetration.
How can I make sex more enjoyable after a hysterectomy?
For both partners to enjoy sex after a hysterectomy, it’s important to make sure you have recovered fully before having sexual intercourse again. This means waiting for the six-week mark or when your doctor recommends it to be safe.
Once your doctor has cleared you and you begin having sex again, allow yourself time to get aroused. Getting aroused and feeling the stimulation may not come as quickly as it used to, but it doesn’t mean it will be like that forever. Take this as a chance to lengthen the foreplay, build up your body to pre-hysterectomy, or try mindful sex (if you haven’t tried it).
Be honest and communicate with each other about what feels pleasurable and what does not. Talk to your partner and remain open so you can work things out together and ultimately enjoy. If sex hurts post-hysterectomy due to vaginal dryness, ask your doctor about vaginal estrogen tablets, rings, or creams. You can also use silicone-based or water-based lubricants. These may help to make sex more enjoyable.
Without a cervix or uterus, the sensation during sex or orgasm can change. And so, you may want to try these positions until you find one that feels the most comfortable and brings the most pleasure. While these may not be new to you, these are great opportunities to experiment and discover what arouses each other.
Best sex positions after a hysterectomy
Cowgirl
You can’t go wrong with the cowgirl, even post-hysterectomy. Since the woman is the dominant partner in cowgirl, it is easier to control the movements and the speed to what is comfortable for her. It can also make it easier for the woman to hit the G spot and achieve orgasm, making it one of many ‘top’ pick sex positions for women.
How To Do It
- With the male partner lying down, straddle him and climb on top.
- Using your hand, guide his penis inside of you.
- Slowly start to move your hips front and back or in a circular motion, whichever is your preference.
- Continue until you achieve an orgasm.
Spooning
Spooning is an intimate position that’s perfect for easing back into sex after a hysterectomy. It’s also a very comfortable position. Because of its versatility, you can start with shallow and slow thrusts and then progress to faster and more intense movements. It’s hard to go wrong with spooning.
How To Do It
- You and your partner lie on your sides facing the same direction.
- If you are the receiving partner or small spoon, bend your top leg in front of you. This permits easy access and deeper penetration.
- The penetrating partner or big spoon inserts his penis from behind.
- He grinds his hips upward and downward, with both of you feeling every movement.
69
If you’re looking to give and receive oral stimulation at the same time, look no further; 69 is the perfect position. And yes, you can do 69 even after a hysterectomy. This could also help you and your partner rediscover your G spot and see if you can achieve orgasm from G spot stimulation.
Pro Tip: 69 has other variations you can also test if you’re feeling creative and you want to try something new.
How To Do It
- One partner lies on their back while the other climbs on top facing the other direction.
- Align your genitals to your partner’s mouth and have them do the same.
- Both of you then begin to perform oral sex on each other.
- Women can suck, lick, and wrap their hands around their partner’s penis, and move up and down for some good head.
- Men can lick their partner’s clitoris and look for the G spot while possibly fingering them at the same time.
Missionary With Pillow
Spooning isn’t the only intimate position; we can’t forget about missionary. Especially after a hysterectomy, this position can rebuild that sexual connection and bring back the heat too. On top of the passionate kissing, eye contact, and skin-to-skin contact, we are adding a pillow into the mix. Simply one of the best intimate sex positions if you ask me.
Missionary with a pillow puts your hips at an angle that permits even deeper penetration. Now, who wouldn’t want that?
How To Do It
- Place the pillow in the center of the bed.
- Lie on top of it with it directly under the small of your back.
- Spread your knees open, and have your partner get on top of you.
- They penetrate inside of you, thrusting in and out.
Wrapping Up
In summary, a hysterectomy surgery should not affect your ability to enjoy sex. And in this article, we have shared the best sex positions after this procedure. These positions are fun ways to bring back the intensity and pleasure post-op. It’s helpful to know what the possible side effects of the hysterectomy are and to seek help when you feel it is necessary, especially if you feel discomfort or pain during sex.
Most importantly, don’t rush. Make sure to wait at least 6 weeks before getting intimate again. That may seem like a long time, but before you know it, you’ll be back to having fun in the bedroom and enjoying a fulfilling sex life.
Thanks for reading my guide to great sex positions after hysterectomy!
Rachel
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